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Essential and important dietary and herbal supplements for geriatric’s

Maria Cristina*

 The world is going through an alarming time when human health is at risk. Elderly people and young children are currently the most vulnerable as the COVID-19 pandemic spreads. However, these risks can be reduced with nutritious foods and supplements designed to boost your immune system. Are you wondering what a dietary supplement is. Dietary supplements are simple foods that complement our regular diet to properly nourish our bodies. Dietary supplements refer to vitamins, amino acids, fatty acids and minerals.