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Why is Bone Health Extremely Important for Women

Vidushi Agrawal

 Women get married, they look after the family. They become mothers, pass on the Nutrition to the Kids and still looking after the kids. They reach the age of menopause and still looking after the family. Most of the times they do not have time to look after themselves. Hence, in the process the bones become weaker and death of women across the globe is due to Osteoporosis – one amongst the major causes Hence, will be highlighting through the talk – how women can take care of themselves and prevent bone loss, thus prevent fractures and lead a healthy life. We shall also highlight on the reasons and how these reasons can be prevented.